Conquer Your Pain
Embrace Your Healing
Run Free
Conquer Your Pain
Embrace Your Healing
Run Free
Learn About Run Free
Our Services
You may be dealing with the aftereffects of abuse, trauma, grief, or conflict. Or you may be motivated to seek counsel to better understand how to navigate your community; to learn how to communicate more clearly or to gain understanding of your unique space in this world.
If you are not sure if counselling would be helpful for you, please contact us, or take a look at the services we offer!
Our Counselling
Run Free offers a peaceful, professional, and confidential space to process.
Counsellors often have areas that they specialize in, and it is our aim to help you find a counsellor that fits your unique need. Your mental health is our goal, and our professionals are trained to compassionately work with your concerns without bias or judgment.
Our Approach
Every professional utilizes specific tools for specific tasks. Counsellors are no different!
The Run Free team utilizes a range of psychological approaches and modalities: Cognitive Behavioural Therapy (CBT), Narrative Therapy, Compassion Focused Therapy (CFT), eclectic models, and many more. Check out our team to learn more.
